Dangers Of Diet Pills

By: Owen O Diaz

We have a pill for this, a pill for that, a pill for everything that ails you. There is even a pill for male enhancement.

When it comes to losing weight people blindly reach for their little miracles in a bottle. Hoping to be transformed overnight into a super model thin vision of themselves without ever having to leave the couch.

Sorry to break the news to you, but, there aren't any miracle weight loss drugs. Sure some of them claim big things, some even show results at first. But, those kind of results don't last.

Seems like men and women will go to great lengths to be thin. And we want it now. We want the quick fix, something that won't make us break a sweat. We don't want to spend hours in the gym or give up fast food and chocolate cake. We want what the advertisement says, "Quick Weight Loss".

Yes, we want the magic pill. Yes we want to look like Bo and Brook, Brad and George.

We don't worry about the side effect when we are seeing such quick results.

This is a frightening trend in those looking to lose weight. A trend that is short lived.

The thing with diet pills is once you stop taking them you gain all the weight back, sometimes even more. That's because they screw with your metabolism and once you stop, your metabolism goes back to the way it was.

You know the old saying; If it's too good to be true, it probably is. There are no quick fixes when it comes to losing weight. Don't sacrifice your health for a little magic pill.

The best way to lose weight and keep it off is basic; A healthy eating plan and proper exercise.

It can't get any simpler than that.

Prescription Diet Pills

By: Suzy Watson

The prescription diet pills used to be the doctor's way of helping those people who are obese and have a BMI of over 30. Along with a diet plan, a weight loss program and some exercise, the prescription diet pill was and still is given to many.

70% of the population lose their fight against dieting. You are not alone if it has happened to you. Fad diets, yo-yo diets, you name it, they are out there and most don't work.

There has been an increase in weight loss tablets being sold in pharmacies and on the internet as a way of gaining effective weight loss. The reason for this is that many of these weight loss tablets that were "prescription only" were approved by the FDA, but more recently the FDA have approved for these types of pills to be sold over the counter.

Whilst this is possibly a good thing, many of these fat binders and appetite suppressants have been chemically altered and do not work as well as having horrid side effects. Many over the counter weight loss pills contain the following ingredients, but generally speaking they won't advertise the side effects that come with it. So be warned.

Orlistat, which was originally a prescription diet pill, was approved by the FDA for over the counter sale in 2007. However, the side effects aren't very nice, namely diarrhea. Not very convenient if you have a 9-5 job.

Rimonabant is an appetite suppressant and this has frightening side effects such as causing psychiatric problems. This product actually hasn't been approved in USA or Canada.

Sibutramine is another appetite suppressant, but you may find that your blood pressure rises, which again isn't safe, but also can be very dangerous.

You will find these examples of the above ingredients contained in many of the weight loss pills that are on the market today which explains why you want to find fat binders or appetite suppressants that are 100% natural and have also been clinically proven and tested. Hoodia pills are a very safe and natural weight loss tablet and one you should look into, because hoodia is a natural ingredient used for generations by the San Tribe to suppress their appetite. You need to know what you are taking is a safe weight loss tablet.

Prescription diet pills are now readily available over the counter, but check first and do your research into which ones are best for you and which ones will enable you to gain safe and effective weight loss.

Ephedrasil

By: Rosie E

Well as with all diets, they all claim to work, but I must admit from experience to having reservations about diet pills. After all how do we really know what is in them, we can only trust what the suppliers are saying is in them is the case. At least if you choose for example a Weight Watchers plan then you can see and control what you are eating.

Saying that for a lot of people they do work, a quick fix for many to get into your favourite dress for an all important night out. What I find a massive struggle with this type of dieting is the size of the tablets, usually the size of a torpedo and secondly the amount of water needed to be consumed when taking these tablets. So I find this type of dieting the hardest. With this type of dieting exercise must play a paramount
part in order to keep the weight off.

When looking into diet pills, I was shocked to find just how many are out of there too many to mention, three of them I have listed below. Do all of these really work? I think not but let's face it when you are trying to lose weight you will believe anything and if you see an advert with flashing lights saying a product is on special offer then you buy.

What do you look for when choosing a diet supplement? Which is more important to you? well I bet last on the list is how it effects your health because fitting into those all important jeans will in most cases mean you forget the health aspect or don't even give it a second thought.

Just as an example here are a few of the 'top' diet pills, the list really is endless so here you go diet pills and their claims.

Lipovox developed albeit accidentally by a Hawaiian college student, the latest diet pill used for weight loss but also by celebrities wanting to improve their skin. The cost of Lipovox, for 30 days $69

Ephedrasil Hardcore, the controversial one although legally available at the moment supplies are hard to find,this is due to the tablets giving you a natural high which will suppress your appetite and could cause a feeling down mood. The cost of Ephedrasil Hardcore not cheap, for 30 days, $137.00.

Zalestrim a female diet pill which claims weight loss, breast enhancement and sexual stimulation.Zalestrim's formulators have done a fine job of targeting womens specific weight, breast, and sexual needs. A 3 in 1 pill so to speak. The cost of Zalestrim, for 30 days, $79.99.

Phentramine

By: Robin Brain

When you purchase weight loss pill on net, you will discover it's the most suitable method to purchase weight loss pill. There is an innumerable of believable corporations and supplies on net to purchase weight loss pill on net. You be able to shop and evaluate charges on diet pills and mass loss pills exactly from the console of your own house.

Diet pills are an individual choice. Lida Daidaihua pills and weight loss pills are an excellent calculation to a fine diet and work out agenda. Making use of diet and weight loss pills could be an awfully fine method to acquire a crumb of an increase in trailing the pounds faster and staying them off easier. Do your due assiduousness when you make a decision to purchase weight loss pill on net, here are various notorious corporations out there.

There are numerous diverse kinds of diet pills for fast weight loss to decide from:

1. A person with a critically overweight condition. Your physician might instruct a pharmaceutical diet pill like Meridia. Obviously, this is a recommendation medicine and consequently is in harmony by the F.D.A.
2. Then we include OTC (or over the counter) weight loss pills. Phentramine is 1 instance of an over the counter pharmaceutical.
3. Then we comprise one of the most well-liked, these are natural kind diet pills. These are herbal weight loss diet pills that include a propensity to hold back hunger.
4. Newer on the prospect are fat combiners, or fat blockers. Such latest diet pills or weight loss pills effort by combining the fat in your belly and transitory the fat all the way through and out of your corpse prior to it acquires a possibility to be hoarded as stout.

Most herbal weight loss pills work securely and successfully and will assist you in trailing weight progressively and professionally if worn in combination with a vigorous diet and work out agenda. The just strictly effectual method to loose weight and maintain it is to moreover decrease the amount of calories in your daily diet routine or enlarge the quantity of calories that you smolder by work out.

Various diet pills can provide you a pale quantity of supplementary power and also amplify your metabolism thus flaming more calories than you usually would lacking the diet pill. Just keep in mind, it is extremely simple to purchase weight loss pill on net, just be certain and investigate the diet pill and the vendor extremely cautiously.

Slim Quick

By: Satish Jain

Women in the present day world have turned out to be very health conscious and the response of this problem is extremely popular 'SlimQuick'. It is observed as the foremost product integrated with special ingredients and specially designed to suit a woman's body and help in the process of efficient burning of surplus fat. Even if there are a number of products that provide to and claim to be the greatest in burning fat, SlimQuick is special than other goods.

The necessary difference between SlimQuick and the other goods lies in the ingredients that it absorbs. It contains complex substances such as 'estrotrim', 'cortifem', 'and aquaplex'. These ingredients assist in directly addressing the dilemma of weight loss and assist in working upon other features of the female body such as sufficient 'hormonal' levels, proper nourishment, maintaining tension levels and so on. All the same, there is a grab. Though it may seem interesting as to how these complex substances are able to multitask to such a huge extent, it is more of a drawback as the extracts of such complex substances possibly will sometimes leave behind the genuine problem of burning fat.

It has been set up that not all extracts have effectiveness of reducing outcome. Extracts of 'YerbaMate' have been set up in burning body fat more efficiently than other extracts. The goods for women nevertheless do not contain extracts set up in high-end weight loss formulation like an imitative of 'ephedrine' that has higher effectiveness than 'YerbaMate'.

The only perceivable disadvantage of Slimquick for women is the truth that it is considerably caffeinated. This is a main anomaly in its formulation as it enhances the anxiety and pressure levels of the person. It may too lead to an early circumstance of menopause in women in the age group of thirty-five to forty-five years. Though, caffeine being cheap is the only cause that it is so expansively used in such formulations. One more significant disadvantage of slim quick is that it does not have any hunger-restraining additive.

Therefore, to sum up all, SlimQuick may have the correct ingredients in the type of carefully preferred complex substances which assist it in scoring over other goods, but the fact that these extracts have the inclination to execute other features of the woman body other than the weight loss problem is a bit pleasing. But, the participation of caffeine inculcates the drawbacks associated with it.

Xenical Diet Pills

By: Pat Thomason

The Alli capsules work in the digestive system and helps keep some of the fat consumed in the system and prevents it from getting absorbed. So, you do get better results taking the Alli Capsules that just from dieting alone according to clinical research. The alli capsules provides both a "carrot and stick approach" to help those that have the will reform their lifestyle to result in weight loss. The carrot is alli's effect on fat absorption in the body. The Alli capsules are the first of their kind to be sold without prescription. It's an innovative weight loss program that works with you, not for you.

The alli capsules are said to inhibit one fourth of the fat you ingest from absorbing into your body therefore allowing your body to rid itself of the fat instead of holding on to it. The Alli capsules are the first of their kind to be sold without prescription

Weight loss and diet pills are filling up drugstore shelves, and the newest brand to reach the top ranks is Alli, a drug that was recently available by prescription only. This over-the-counter weight loss aid works as a powerful fat blocking agent, but does have side effects. Weight loss with Alli is relatively easy. All you need to do is take the pill with your meal. Weight Loss Management is a serious health issue in America and the opinions on how to control the weight differ. What's certain is its importance and consistent control for good health.

Orlistat has an extensive clinical history and has been studied in more than 100 controlled clinical trials . Additionally, orlistat has been used in more than 25 million patient treatments in 145 countries worldwide. Orlistat experience in more than 25 million patient treatments and more than 100 clinical studies with more than 30,000 patients is unprecedented for a weight loss drug. One of these studies was the four-year landmark XENDOS trial conducted by its manufacturer, Roche.

Orlistat works by preventing the absorption of some of the fat you eat. The fat passes out of your body so you may have bowel changes. Orlistat is also the active ingredient in the branded prescription diet medication, Xenical. Alli has half the dosage of orlistat than Xenical, due to this reduced quantity of the active ingredient Alli has been considered safe enough for people to use without the need of a doctor's prescription.

Orlistat can reduce the absorption of some vitamins. Follow a well-balanced, reduced-calorie, low-fat diet. Orlistat is available by prescription as the diet drug Xenical, and dieters taking Xenical have also experienced similar side effects. Orlistat is regularly prescribed by GPs with no offer of concurrent psychosocial support and no service for the patient to access the GP readily should they wish to discuss any concerns. The medication is frequently added to the repeat medication request list and the patient is left to manage their own battle with obesity.

Orlistat works by inhibiting gastrointestinal lipase, an enzyme that breaks down triglycerides in the intestine. Without this enzyme, triglycerides from the diet are prevented from being hydrolyzed into absorbable free fatty acids and are excreted undigested. Orlistat interferes with the medications used to prevent transplant rejection. Do not use if you are allergic to any of the ingredients in orlistat capsules. Orlistat can reduce the absorption of some vitamins. Bowel changes may occur if you eat too much fat.

Orlistat should be taken one hour after or during a meal containing about 15 mg of fat. Meals without fat do not require orlistat. Orlistat can help people lose 50% more weight than with dieting alone. That means if you could lose 10 pounds with a diet, you could lose 15 pounds working with alli. Orlistat works by blocking fat absorption into the body. Alli blocks 25% fat absorption when you take the pill with each meal.

Orlistat comes into play whenever you eat fats. When you eat the fat and it enters your digestive system Orlistat will attach itself to some of that fat and block it from breaking down with your body's natural enzymes. Orlistat is marketed as Xenical (a prescription weight loss drug), and also as Alli, which is an over the counter weight loss pill marketed by GlaxoSmithKline - it is less potent compared to Xenical . Xenical contains 120mg of Orlistat, while Alli contains 60mg of Orlistat - just half as much per dose. Orlistat blocks fat absorption in your GI tract. Since you absorb less fat, you lose weight.

Fat is more calorie-dense than carbs or protein. Just one gram of fat has more than double the calories of the same amount of protein or carbs. Fat is more calorie-dense than carbohydrates or protein. One gram of fat is more than twice the calories of the same amount of protein and carbohydrate. Fat is more calorie-dense than carbs or protein. Just one gram of fat has more than double the calories of the same amount of protein or carbs. Consuming a meal with too much fat, while taking alli, can result in bowel changes such as having an urgent need to use the bathroom. These changes, called treatment effects, generally occur in the first weeks of treatment, are not harmful, and can be managed by following the recommended diet with about 15 grams of fat per meal. Consumers will also have to follow a reduced-calorie diet and commit to regular exercise to see results, she said. The undigested fat passes through the body and can cause unpleasant side effects, including gas, oily spotting and loose stools.

Dietitian Becky says that you really have to ask yourself if the benefits of Alli outweigh the risks. But for many others, no." Dieting for teens is a touchy subject, because many diets do not provide the nutrition they need and most diet pills are not recommended for the age group. By encouraging teenagers taking prescription weight loss pills encourages lifetime dependency on weight loss pills rather than lifestyle modifications that are more likely to work long term. Diet drug studies have very high dropout rates, so the people remaining are the ones who get the best results. Maybe if the control group and the placebo group were put on the same caloric intake, then the group taking xenical lost more weight simply because fewer dietary fat calories were absorbed!

Diets may vary from 1,200 calories to 1,800 calories per day, so 15 grams is an average. Individuals need to be aware of hidden fat in food, so that they can lower the chance of having treatment effects. Diet pills provide a way to make this a reality. The problem is that diet pills are risky, and the results usually don't last long.

Health experts are concerned about the potential abuse of the Alli drug once the diet pill becomes more readily available. There is particular concern over its use in children as well as adults who do not need to lose weight in order to maintain a healthy body . Health and fitness experts are concerned that Alli isn't right for the average consumer. Tracie Johansson, a health club owner in Nampa, ID agrees with that assessment: "People looking for fast weight loss will be disappointed if they rely on a fat loss supplement like Alli.

Doctors say the pill, to be taken before each meal containing fat, works by not allowing the user's gut to digest consumed fat. Undigested fat is removed in the stool. Doctors already have the remedies for really obese people and the rest of society has these quick fixes available from health food stores or others that in the long run only prolong a weight problem. I think the focus should be on fitness and not body weight that way perhaps people would go out for a walk instead of going to the store for a pill.

FDA approval and a sensible approach that focuses on your long-term success. The Alli Capsules is not just another product for you to buy. This program requires a commitment to living your life in a new way as you learn to change your eating and activity habits Alli Capsules is not for everyone, but alli is an option. FDA approval makes alli different. And the customized plan was designed for use with alli capsules to give you the support you need to succeed with weight loss. FDA panel members questioned whether consumers would be able to distinguish Alli from nonapproved dietary supplements also sold as weight-loss aids. They also expressed concern about its effect on vitamin intake.

FDA made a great contribution to the obese community with the approval of OTC sales for Alli, the reduced version of Orlistat (Xenical). It is a fat-blocking pill that will help fight obesity. FDA approval and a sensible approach that focuses on your success in the long term. This program requires a commitment to living your life in a new way as you learn to.

Xenical is a powerful weight loss medication and is so because of its formula and strength. Alli gives the impression it just too diluted to compete in the commercial weight loss market. Xenical was an utter failure because it contained a high level of Orlistat which had dangerous side effects. Xenical and Alli are the exact same pill, but now without prescription. I love it and have never had a bad effect.

Results will therefore vary depending on how effectively you change your overall lifestyle, although it has been shown to see results after the first week. Treatment with alli should not exceed 6 months. Results of that study showed those taking OTC-strength orlistat did lose more weight than those taking the placebo.

FDA Approved Diet Pills

By: Russell Martino

Imagine how nice it would be if you could just pop a pill and the universe would obey!

By the time you finish just one bottle of the amazing, Speak A Foreign Language In No Time pills, you would be fluent. And by the time you finish a bottle of the remarkable new, fully-patented, Piano Virtuoso Pills, a lucrative recording contract would be on the way!

I asked my guitar teacher about Performer Recommended Virtuoso Guitar Lozenges and Patches. He assured me they work fine as long as you supplement the pills with 2 to 3 hours a day of actual practice and stick with it for five to seven years.

The Pill Approach to Weight Loss

Diet pills, including metabolism boosting, fat absorbing and carbohydrate blocking types are exactly like the Virtuoso Guitar Pills, they work GREAT as long as you include a healthy diet, good nutrition and regular exercise, that is assuming they don't seriously damage your health along the way.

There is no such thing as a free lunch and the magic weight loss fairy is not going to fly by, tap you on the bottom or the belly and make the bad fat go away.

Every year billions are spent on quick fix, miracle weight loss pills, potions, powders, cookies, bars, patches and magic elixirs and every year billions are wasted.

People drawn to the quick fix, like moths to a flame, take the product, and if they lose any weight, quickly gain it all back plus more and then start searching once again for the next and newest weight lost miracle.

No one has ever gained weight because of a shortage of diet pills in their diet and no one will ever lose weight and keep it off by taking these irresponsible, scientifically ridiculous products.

• Metabolism boosting pills, natural or not, stress your central nervous system and increase your risk of heart attack and stroke.
• Fat absorbing pills are proven 100% useless and shown to damage the intestines in double-blind research studies.
• Carbohydrate blocking pills make about as much sense as swallowing antidote so you can safely swig down poison.

Wholesale Fraud And Deceit In The Quick-Fix Weight Loss Industry

From December 2008 to March 22, 2009 the FDA has identified and banned 72 weight loss dietary supplements tainted with undeclared active pharmaceutical agents, in other words prescription drugs. Not only are the prescription drugs undeclared and illegally added to over the counter diet pills, the undeclared drugs are often added in FAR GREATER amounts than FDA approves as safe in the actual prescription medication.

These products do NOT produce lasting weight loss. In fact, study after study prove the vast majority of all people taking these products do not lose any weight at all! Of course that fun fact is never printed on the label, even though the studies are published in dozens of medical journals, some of which you can access for free online.

Every year the FDA files fraud charges against companies selling miracle-in-a-bottle, quick fix weight loss junk that promise everything and deliver nothing EXCEPT increased health risk.

Two weight loss supplement manufacturers, each doing over $50 million a year in sales, were recently shut down by the FDA. As it turned out, both companies had completely fabricated weight loss testimonies; they used fake medical endorsements, touched up photos, and they paid radio show hosts to lie about losing weight using their products. The scandal was so big it prompted the FCC to pass new regulations governing radio advertising.

One company sold a product that was LITERALLY made by dissolving gristle off chicken feet purchased from a slaughter house, in acid, bottling it, slapping a label on the bottle and marketing it as a miracle weight loss collagen protein drink guaranteed to speed up your metabolism and cause excess fat to melt off while your sleep!

At best, quick fix weight loss products are a complete, absolute, total waste of money. At worst, they may seriously damage your health.

What About Prescription Diet Pills

No one ever gained weight because of a diet deficient in prescription pills and you will never lose weight, keep it off and be healthy taking them.

Prescription weight loss drugs are expensive, dangerous and fail to produce lasting results.

Medical doctors who make their living prescribing drugs for weight loss are often considered charlatans by their peers because of overwhelming evidence that the pill approach to weight loss simply does not work.

Over 40 years of research, tracking thousands of people using prescription diet drugs for weight loss, documents that 9 out of 10 people who lose weight, not all do, GAIN IT ALL BACK PLUS MORE within a year or less after stopping the drugs.

Drug therapy ignores the underlying cause of weight gain. Drugs promote weight loss by artificial means and ignore the real cause of being overweight.

Popular diet drugs have been used in Europe for over 60 years. Dozens of long-term studies tracking results for tens of thousands of patients show the overwhelming majority, over 90%, regains every pound plus more within 12 to 24 months after quitting the drug.

Bottom Line: DIET DRUGS ARE DANGEROUS SIMPLY DO NOT PRODUCE LASTING RESULTS! Given the 90% plus, medically documented failure rate, its obvious prescription drugs fail to deliver satisfying or lasting weight loss results, but deliver perfectly on the fully disclosed, harmful, undesirable side effects.

How To Lose Weight And Keep It Off

To lose weight, reach a healthy-attractive body weight you enjoy and effortless maintain that weight for life you need three things.

1. Working knowledge of the basics of metabolism, in other words, what happens when you chew food and swallow, what causes you to make and store fat vs. what causes you to burn stored body fat and effortless maintain a normal-healthy weight.
2. You need a working knowledge of all the obvious AND NOT SO OBVIOUS things that can keep one person struggling with being overweight while another easily loses weight and keeps it off.
3. You need a diet, nutrition and lifestyle strategy that promotes a normal-healthy body weight, that is easy to follow and that never leaves you feeling hungry or deprived, yes it does exist.

And of course you have to care enough to be willing to ABANDON scientifically and medically absurd approaches to weight loss and focus instead learning what it really takes to reach your goal.

Russell J. Martino, Ph.D. will get you excited about getting into excellent health. Russell believes there is no such thing as health-care in America, only sick-care. His mission is to radically redefine the way individuals look at their own health by providing information that empowers you to leave average health behind and become actively, vibrantly healthy.

Dr. Martino, who has been interviewed hundreds of times on radio and television, is a highly regarded expert in weight loss, diet, nutrition and health. He has formulated nutritional products, at one time owned a nutritional supplement company and he designed and taught the diet, nutrition and psychological protocols for one of the most exclusive weight loss spas in the US.

Alli Appetite Suppressant

By: Barbara Dearing

The gloves are off as Proactol gets ready to take down Alli, the champ in the fat blocker arena. But how do these two heavyweights compare toe-to-toe? Let's take a look at the stat sheets on these two diet pill favorites.

Fat blockers are relative rookies in the ultra-competitive world of diet pills and weight loss supplements. They are based on scientific technology that keeps the body from absorbing some of the fat that is consumed. While Alli and Proactol both claim to reduce fat absorption by about 25 percent, they achieve these results in very different ways.

Let's first take a look at the medical science behind Alli's fat blocking formula. Typically, enzymes in your intestines break down fat from food so your body can absorb the fat. But Orlistat, the active ingredient in Alli, attaches to some of these enzymes and prevents them from digesting about a quarter of the fat consumed. Because undigested fat is not absorbed, it passes out of the body instead of turning into calories.

The main active ingredient in Proactol is Neopuntia, a patented fiber complex derived from the Optuntia Ficus India Cactus (also known as Prickly Pear). There are actually two different kinds of fiber at work here - one soluble and one non-soluble. When Proactol's non-soluble fibers come into contact with dietary fats, they bind with them to form a fluid gel around the fat. This makes the fat complex too large to be absorbed by the body and the unabsorbed fat passes naturally through the body.

Proactol also contains soluble fibers that bind with bile acids to create a very viscous solution in the digestive system. This viscous solution slows down digestion and the absorption of glucose. The stomach finds the viscous solution a lot harder to digest, therefore, it remains in the stomach far longer than an ordinary meal usually would. This results in a feeling of being full for much longer. For this reason, Proactol is considered an appetite suppressant as well as a straight-out fat blocker.

As might be expected, the different ingredients in Alli and Proactol produce different side effects. The primary side effect for Alli occurs when users don't adhere to the "less 15 grams of fat per meal" rule. This excess fat can't be digested and results in loose stool, an urgent need to use the bathroom, and gas with an oily discharge. While Proactol claims that its all-natural ingredients create no side effects, users have been known to complain of constipation - the exact opposite of the effects experienced by Alli users!

Users of both Alli and Proactol report generally satisfactory results - if they ignore the unwanted side effects of both products. So which of these products is the best fat blocker for you? Well, that depends. Alli has been on the market a bit longer and is the only over-the-counter weight loss product to have received FDA approval (that means the Food and Drug Administration thinks its safe). On the other hand, if you are looking for an all-natural product, Proactol is the only fat blocker made from one-hundred-percent organically grown ingredients.

Alli Fat Pill

By: Alice Miller

To stay slim with the aid of a fat pill must appeal greatly to the millions of overweight people throughout the world who have tried dieting and failed. One of biggest health hazards of the 21st century is obesity, which in the United States alone, afflicts over 30% of the general population.

Medical experts describe obesity as a condition in which the body accumulates excess fat to the extent that one's health is at risk. The risks are real given that over a quarter of a million people die each year due to complications arising from being overweight. What could be quicker or more convenient than a fat pill to shed all that excess weight?

Although it may have taken months, or even years to put in all that unwanted fat. For some reason, rather than make dietary changes to current eating habits or lifestyle that caused the problem, it is always tempting to look for the quick fix when you're trying to lose weight

If you are one of these folks that have gone down this road and ended up disappointed by the results, don't despair, there's hope for the future

Scientists have pinpointed an enzyme that determines whether the fat you eat is burnt off as energy or stored in the body. The breakthrough raises the prospect of a pill being developed which targets this enzyme and blocking the absorption of fat, allowing you to eat without worrying about putting on weight

Being overweight can have serious consequences on one's health. There are upwards of 300,000 deaths each year resulting from health conditions that come from being overweight. Some researchers suggest, "The really good news is, that such a fat pill or 'fat controller' in the gut could be the key to preventing obesity, diabetes and heart disease,

Research at the University of California has been focused on MGAT2, an enzyme found in the intestine of mice and humans. The Journal Nature Medicine reports that mice in the experiments were able to eat a high fat diet while remaining slim and healthy. The fat they absorbed was burnt off as energy, rather than stored in the body, and they seemed better at processing sugar, cutting their risk of diabetes, and the lower levels of "Bad" cholesterol in their blood.

Obesity expert's say that such fat pills being researched at the University of California are years from the market, and in the meantime most people would benefit from eating leas and exercising more. However, weight Loss supplements, prescription appetite suppressants and prescription diet pills have been on the market for years, and fat pills have been available in America since June 2007 and also in the UK for the past 10 years, but only on prescription.

Manufacturer, GlaxoSmithKline, said that their clinical trials have shown that adding their Alli fat pill 'Orlistat' to a reduced-calorie, lower-fat diet, can help people lose 50% more weight than dieting alone.

Information contained in this article is not meant to replace professional advice. Always check with your physician
before starting any weight loss program.

Purchase Alli Diet Pills

By: Charles Amith

I have heard so much about Alli and how it was FDA-approved and proven to help people lose weight. I decided to ask my friend Steve about it since he had taken it several months ago.

He had purchased the Alli starter pack online. It came with a total of 60 capsules for under $40 and it came with a tablet holder and surprisingly several books such as a Companion Guide, Healthy Eating Guide and Calorie and Fat Counter.

Now the big question... Did he lose weight after taking Alli?

I asked him and he mentioned that he did. But could he really attribute it directly to Alli?

Here's what he told me, "I don't really eat much high-fat foods anymore and if anything, I've focused more on a fiber-based diet and counting calories."

As we discussed his experiences more in detail, he mentioned that, in the beginning, he didn't have any of the side effects of steatorrhea (oily discharge or oily stools) and that he didn't have any strong urges to go to the bathroom. He had lost 5 pounds in two weeks, but then again, he was drinking more water, eating more foods high in fiber, and he started exercising as well.

Steve mentioned that when he ate foods that were high in fat, he started to take notice of his actual frequent bowel movement and oily discharge. He did have a few bouts with oily discharge eating one type of food and that was pizza. He ate pizza twice in three months and each of those two times and he was literally leaking the oil that was in the pizza (you know the orange oil) during a bowel movement and even during flatulence. I know, that doesn't sound too pleasant at all, it's actually kind of disgusting. So, now I know why many people who have taken it say to wear dark clothing.

So, the big lesson learned is that this product does work, possibly a little to well as the side-effects of oily discharge does happen but so does losing weight. Steve told me that if he was ever to try it again, he would eat less fatty foods. He also mentioned in a jokingly manner that it would be a bad idea to wear white or teal-colored pants.

Steve was happy with the product overall. You can buy three versions depending on how much you need. For Steve, it was the beginning of a better health plan. He started eating more healthy foods, he drank more water, and he started attending the gym.

Alli Diet Pills

By: Charles Amith

The first FDA-approved over-the-counter diet pill is creating a ton of buzz for those wanting to lose weight. After many years and many diet pills, many are not FDA-approved until the release of the diet pill known as Alli. The over-the-counter version of the FDA-approved prescription drug Xenical.

But what is Alli and what does it really do? Well, for starters, Alli is essentially Orlistat created by the company GlaxoSmithKline and is known as tetrahydrolipstatin, a drug used to treat people who are obese. The diet pill prevents the absorption of fat from the human diet and also reduces caloric intake.

How it works in the body is that Alli or the Orlistat inhibits the pancreas enzyme known as lipase from breaking down triglycerides in the intestine. Without the enzyme, the triglycerides are prevented from being hydrolyzed into absorbable free fatty acids. So, only trace amounts of the Orlistat are absorbed and the lipase is inhibited and eliminated through a bowel movement.

Weight Loss

In research done during one year, between 35.5% and 54.8% of those taking Alli achieved a 5% decrease in body mass, not all was fat. Between 16.4% and 24.8% had a decrease of 10% in body mass. But after the subjects stop taking Alli, many regained up to 35% of the weight they had lost. A significant find through a study done by XENDOS showed a 37% reduction in the incidence of type-2 diabetes.

Side Effects

So, Alli has been shown to contribute to weight loss but there are side effects that are clearly mentioned on the labels. One of the side effects of the drug are gastrointestinal-related problems such as steatorrhea (oily, loose stools because the orlistat blocks dietary fat from being absorbed, thus fat is excreted and unchanged during a bowel movement). The other side effect is fecal incontinence, which is the urge to have a bowel movement and the other is flatulence. So, the drug makers recommend that people minimize eating foods with high fat content and eating a low-fat, reduced calorie diet. And also, as a prevention towards oily stools and flatulence, it can be controlled by eating 15 grams per meal.

So, with the first FDA-approved over-the-counter diet pill, Alli is becoming a hit because it has been effective in weight loss. Also, the drug has been run through many clinical trials and studied among patients and is known for its positive effects and maybe preventing people from having type-2 diabetes.

The drug primarily works in the digestive system and does not affect other organs such as the heart or the brain like many other diet drugs have been known to do.

But in order for any dieting to work, it takes commitment in eating the right foods and lowering your calorie count, exercising and practicing healthy habits and of course, drinking a lot of water. By taking Alli, you are sure to lose weight but to make sure you keep those pounds off, this is not a miracle drug that will just work immediately while a person still eats unhealthy. You need to make changes in your life and work towards that effort of losing weight.

If you have a health condition, make sure you talk to your physician before taking Alli.

Dash Diet

By: Brenda Williams

DASH (Dietary Approaches to Stop Hypertension) diet eating plan is one of the non-pharmacologic therapy in high blood pressure management. It is a part of lifestyle modifications including: low in saturated fat intake, increase fruits and vegetables intake, more substituted carbohydrate-containing food such as whole grain products, increase intake of fish, poultry as well as nuts. Study showed that DASH diet eating plan has the greatest effect on reduction of blood pressure and cholesterol compare to normal diet. Result can be seen within 2 weeks!
Tips To Lower Calories Intake With DASH Eating Plan!
1.Increase fruit
A day an apple keeps doctor away! Apple and dried apricots are the best choice in dietary plan for high blood pressure patients.
2.Increase vegetable
Hamburger! Yes, it could increase your blood pressure even though it is a favourite food for most peoples. I know it is very hard for you to stop eating it. However, I would suggest you to take 3 ounces weight of meat instead of 6 ounces with a bigger size.
This is the same in reducing intake of chicken with only a 2 ounces weight and accompany with a plate of raw vegetables.
3.Increase fat-free or low-fat milk products
Example, an ordinary ice-cream can be replaced with low-fat-containing yogurt.
Reducing Salts And Sodium
With the approach of ingesting more fruits and vegetables in DASH eating plan, it has made it easier to consume less salt and sodium consequently owing to its lower content of sodium. In addition, fruits and vegetables are potassium-rich diet which plays a role in reducing high blood pressure. Others common dietary sources are milk products and fish.
Tips To Reduce Salt And Sodium
Restrict salt-rich containing foods. It is preferably to take no or low-salt-added foods.
Increased intake of vegetables.
No salt-added rice, noodles or any other mixed dishes
Removing excess salt from preserved food such as tuna or beans which are being preserved in a can form.

Free Diet Program

By: Kevin Stith


Free diet programs are instructions for losing weight or gaining weight that do not have to be paid for. Diet programs deal with food intake. Depending on one’s body structure and health requirements, diet programs can vary from person to person and even from time to time. One is gravely mistaken if one assumes that free diet programs are some kind of a magic cure that can provide a ready solution for being overweight or obese. As all kinds of diet programs have become immensely popular throughout the world, it is very hard to find a diet program that would charge no money.
But as time has passed and technological advancement has given us various opportunities, free diet programs are now at our fingertips. Free diet programs and online diet programs are often one and the same – there are a number of diet program sites that charge no money for providing diet charts that can bring about a vast difference to one’s health.
Nevertheless, diets demand proper planning, because they are entirely concerned with changing one’s eating habits. Online diet programs are convenient in that they do not demand money and they are no less effective than those professional diet controllers and diet programmers who empty your pocket before you begin to notice any difference.
Free diet programs allow dieters to select recipes according to the diet selected, and they make a suitable shopping list, but with suggestive and advisory assistance. This is a huge advantage over trying to do it at some gym or nutrition center.

Diabetic Diet

Summarize Article by: Alex De La Cruz

Raising a diabetic dog does not mean that it could no longer enjoy the fun of eating whatever it wants. In the first place, dogs can't eat anything that's edible because some foods trigger allergic reaction to them such as chocolates, macadamia nuts and grape seed. You can achieve this by making a special diabetic dog food diet. Just like diabetic persons who have limitations with regard to the type of food that they eat. A diabetic diet should include less sugar so this means that your pooch should abstain from sweet foods such as cookies or any other sweet dog treats.
Some diabetic dog food can be quite expensive but if you know what substances you are looking and avoiding you get to save a lot.
This kind of diet may even include more carbohydrates because they are generally made for normal dogs nutritional requirements. Now that your pet has diabetes it needs a whole new diet and you have no other choice but to provide it with a diabetic dog food diet. An ideal diet for diabetic dogs should include doses of insulin or any hypoglycemic drugs that can be ingested.
Any diabetic dog food should be fiber rich which can be taken from fruits and vegetables and a reduced amount of carbohydrates. You might want to consult your vet regarding the allowed amount of these substances. Because your pet can't tell which food it is allowed to eat, you as the owner have that responsibility.
Its diabetic dog food must be made in order to make its situation better and never to worsen it.

Best Diet

There are many ways to shed weight and taking best diet pills for losing weight is one of the best ways to lose some extra pounds, if well supported with some extra weight lose programmes.
There are a number of diet pills available in the market. But it is not sure that all kinds of diet pills will live up to your expectation. Basically best diet pills are composed of natural ingredients and work better than the diet pills that contain unnatural ingredients and chemicals. Finding best diet pills is nowadays not a difficult task. Generally, the best diet pills contain only natural ingredients and they do not have any kind of chemical and unnatural elements.
Hoodia, Acai berries and wu yi teas and the like are some of the natural ingredients which are found in the best diet pills.
Many diet pills are available in the market but not all are the best diet pills. Some of the best diet pills include Proactol, Hoodia Gordonii, and Phentramin-D. You can take these pills for getting rid of some extra pound. Each of the diet pills mentioned above works in a very different way. Every diet pill comes with different side effects and shows different results and thus they may be advised to support different weight loss programs.
Finally, it can be said that, best diet pills are really and truly best alternative to lose weight, provided that you really get the best diet pills.

Best Diet Pills

There are many ways to shed weight and taking best diet pills for losing weight is one of the best ways to lose some extra pounds, if well supported with some extra weight lose programmes.
There are a number of diet pills available in the market. But it is not sure that all kinds of diet pills will live up to your expectation. Basically best diet pills are composed of natural ingredients and work better than the diet pills that contain unnatural ingredients and chemicals. Finding best diet pills is nowadays not a difficult task. Generally, the best diet pills contain only natural ingredients and they do not have any kind of chemical and unnatural elements.
Hoodia, Acai berries and wu yi teas and the like are some of the natural ingredients which are found in the best diet pills.
Many diet pills are available in the market but not all are the best diet pills. Some of the best diet pills include Proactol, Hoodia Gordonii, and Phentramin-D. You can take these pills for getting rid of some extra pound. Each of the diet pills mentioned above works in a very different way. Every diet pill comes with different side effects and shows different results and thus they may be advised to support different weight loss programs.
Finally, it can be said that, best diet pills are really and truly best alternative to lose weight, provided that you really get the best diet pills.

Atkins Diet

The Atkins diet is really called the Atkins nutritional approach. It's a low-carb diet created by Robert Atkins. Dr. Atkins had rather radical theories about the nature of weight gain as expressed in the Atkins diet. The Atkins diet shifts the focus. He shifts dieters' metabolism to burn body fats by cutting out carbohydrates from their diets. Lose the fat lose the weight. The diet would work because it burned calories. The Atkins diet supposedly burned an extra 950 calories everyday. The Atkins diet also could help people with type 2 diabetes.. As opposed to type 1 diabetes, type 2 is often closely associated with diet and people who weigh too much. So in general any diet that helps decrease weight will help address type 2 diabetes. But the Atkins diet is also low in carbohydrates, which must be avoided with type 2 diabetes regardless of caloric intake, so by means of this aspect of the diet Atkins claimed those who suffer type 2 diabetes would no longer need medication such as insulin. But that's counter to the prevailing medical theories regarding type 2 diabetes which, although recommending that lowered intake of carbohydrates and weight loss help manage diabetes, ascribe no causal relationship between carbohydrates and type 2 diabetes.
What steps does one take to follow the Atkins diet? Induction, ongoing weight loss, pre-maintenance and lifetime maintenance are the four necessary phases of the diet. Dr. Atkins himself died of complications of increased fat intake in his diet, which is something to keep in mind when choosing this diet.

Herbal Diet Pills

If you want to lose weight from an elongated time and are tired of the conventional weight loss methods, then you can decide on the Lipobind. If you do not like to go on a diet or follow some diet tasteless diet plans, then Lipobind is surely the remedy for all your tribulations. Lipobind is herbal diet pill that helps in reducing your excess fats. The Lipobind is a miraculous alternate for your gym sweating and diet plans. Lipobind are really the fastest method of losing the excess weight.
Most of the common man is literally interested in the diet pills for losing their excess weight. The herbal weight loss tablets stimulate your nervous system that ultimately increases the number of your heart beats. Nowadays, there are tons of diet and slimming pill available in the market, but the Lipobind is the best diet pills available nowadays. Normally, there are two types of slimming pills available in the markets viz. those pills that are prescribed and other that are not prescribed by a physician. The diet pills that require a prescription are authorized by the Food and Drug Administration.
The herbal diet pills are most commonly consumed by the people, nowadays. The herbal diet pills are normally fabricated from natural extracts of various herbs, shrubs and plants. Many people have a misconception that the entire herbal pills are free from side effects. Many of the herbal pills that are not from a dependable brand can cause you extreme tribulations and side effects. You may get affected by blurring vision, dizziness, nervousness, constipation, diarrhea etc. due to many of the herbal slimming pills.

Diet Pill

Losing weight isn't easy and unless you're Super Woman, you're probably going to need a little help along the way. Friends, family, the Web, groups, diet programs, and books are all helpful ways to get support.
When people refer to "diet pills", these can be two very different things: Weight loss supplements are sold over the counter (OTC). Weight loss medications, however, are available only by prescription from a physician.
Known side effects to OTC weight loss supplements include serious gastrointestinal problems, dermatitis, and sleep disruption. OTC supplements can also interact with other medications you may be taking. This can be dangerous if you're using medication to control serious conditions such as high blood pressure or heart disease.
Then there's the fact that there is little research to prove that OTC weight loss supplements work. If you expect a pill to do what only diet and exercise can, you'll find you've lost more money than weight.
If your efforts to eat right and exercise just don't bring the results you'd hoped for and you're interested in medication to lose weight, discuss your concerns with your physician and find out if it is an option for you.
There are three types of weight loss medication: those that suppress the appetite with amphetamine-like effect; a second type of appetite suppressant called sibutramine; and third, orlistat, which prevents the absorption of some of the fat you eat. Keep in mind that weight loss medications are intended only for individuals who have a significant amount of weight to lose.

Diet Pills Addictive

Is carrying out of diet pills addictive? There is an immediate effect of the capsules on the human body. People using diet capsules often observe its effects in a week's time only. In general a 6-7 kilo gram of extra body weight is removed within 10 to 12 days time. These days pills are available for each and every type of person depending on their body.Due to increase in science and technology and work pressure in our lives we are not allowing our bodies to carry out various physical activities. These are equivalent to the quality time spent in physical schools or the gyms. Many a times these pills are also proved to be extremely addictive to the human body.People must check that the pills they are buying are of good quality and healthy for a common human being. There are a numerous side-effects and disadvantages of excess use of such pills. These Lida diet pills are one of the best available pills in the market. The weight reducing capsules produced by this company are also available through the websites on the internet.One of the best diet pills are those which are produced through herbal techniques. These days' herbal diet pills are in a huge demand because of their natural treatment. These herbal pills involve a simple process and are completely safe for a human body. Researches are still going on towards several diet pills all over the world. People should not be using these diet pills on their own without asking to any body else because this can even provide adverse effect to a person's body and health. Using natural pills is fine but use of modern and new artificial pills be supposed to be followed by an advice from the doctors.

Diet Pills Effective

With every new diet pill that hits the market, there seems to be more and more conflicting information about which diet pills are effective and which ones aren't. How can you effectively choose the right diet pill among so many different options? With a little time, it's really not that hard to choose the right diet pill if you focus your preliminary research on four things: the diet pill ingredients, the actual diet pill company, the price, and the money back guarantee.
The first thing that I look at when reviewing diet pills is the expected effectiveness of the diet pill itself. Don't believe in-house studies or claims made by the diet pill if they don't cite the source of such studies (and most don't). And even if they cite it, go and find it yourself?diet pill companies are good at twisting results around to their benefit. Many pills have proprietary blends in which they do not disclose how much of each ingredient is in the pill. The ingredients are what makes the diet pill effective or not. The diet pill industry is one that attracts a lot of people trying to make a quick buck. A company with poor business practices isn't very likely to produce a quality diet pill. And even if they produce a good pill, it's difficult to recommend them because of these practices. Also pills that are super cheap are usually skimping on the ingredients. Most diet pills either don't have guarantees or they only offer a 30 day guarantee (which isn't really enough time to judge the efficacy of the diet pill). If a company doesn't stand behind their product and offer to give you your money back if it doesn't work, it's usually a good sign that the diet pill probably isn't very effective. There are certainly enough diet pills on the market to make a would-be consumer's head spin. But with a little diligent research you can effectively determine which diet pills will work for you.